Posted by admin | Posted in handmade crafts | Posted on 29-04-2010
Tags: cards, crafts, occasions rubber stamping, occasions rubber stamps, rubber, stamps, supplies
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I may have anxiety, please could someone tell me if these are symptoms.?
ok, lately i have been very nervouse that bad things are going to happen in my life, such as, earlier today i was at lunch and my friend was drinking his milk (plastic bottle) so a smack the end kind of lightly
and he has braces so he said like ow my braces or rubber bands or something. so i keep asking him if they re ok and are they broke, and he still says yes they are ok each time. but im still worried, and nervouse. there are many other occasions that deal with me thinking of stupid stuff that could go wrong. please lend some assistance. could this be from stress from school, or because of my grandfathers death last year?
Ace has it right. That's very good advise. I just wanted to add that sometimes people are super sensitive to caffine, sugar and some preservatives. The reaction to these chemicals is anxiety. Journaling what you eat as well as what's going on around you may show that you're eating something that makes you feel like that.
I know from experience. Caffine makes me crazy. If I have too much (any), I become convinced that my family members have died in a car crash, or are being victim of crimes. Even when I call them and know that they are safe, I end up calling everyone like 10 times. (see, I told you, crazy!) Maybe something like that is happening to you.
Read a book called "Natural Cures They Don't Want You To Know About". It explains the reactions more.
Good luck
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